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Fitness Mad Pilates 7" Core Strength & Pelvic Exer-Soft Gym/Home Workout Ball
Fitness Mad 7" Exer-Soft Exercise Gym Ball Ideal For Pelvic & Pilates Workout
Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration as well as to promote relaxation and coordination. The balls are anti-slip offering excellent grip. Ball size is down to preference though it is common to have both sizes for greater diversity.